Healthy Bread Flour Mix

Branca de Neve Healthy Bread Flour Mix gives you the opportunity to prepare rich bread in omega 3, composed by wheat flour, linseed, sunflower and oat with low salt, a balanced and very healthy bread. 

Try adding nuts and dried fruits to the dough.
Branca de Neve Healthy Bread Flour Mix
Healthy Bread Flour with wheat and seeds for culinary purposes.

Ingredients: Wheat flour 78% (type 65 and integral), seed mixture 17% (linseed, sunflower and oats), salt, dried yeast, malt flour, wheat gluten, anti-caking agent (E170), flour treatment agent : ascorbic acid, enzymes.

Contains gluten.
May contain traces of egg, sesame and dairy products.

Packaging: Paper baggie.
Liquid net: 500g

Store in a cool and dry place, away from direct light.

To prepare a bread with approximately 700g:
Machine preparation mode
1 - Place 300ml of tepid water on the vat´s machine and join the baggie content;
2 - Select the Basic bread programm.

Manual preparation mode
1 - Join the baggie content in a bowl, add 280ml of tepid water and manually knead (for about 10min) or with an electric mixer (for about 5min, medium velocity) till you have smooth dough.
2 - Cover and let the dough rest for about 45 min in a warm place.
3 - On a powdered flat area, knead slowly and form the bread to your delight. Place above the powdered roaster and flour the bread.
4 - Cover it with a drop cloth and let it leaven in a warm place till the dough duplicates its volume (for about 1h).
5 - Before you lead it to a pre-warmed oven (220ºc), do some incisions on the bread and cook it for about 35 minutes till it is golden.

Average Nutritional Values Per 100g of product in powder Per portion (54g)
energy (kJ/kcal) 1549/370 658/157
fat (g) 8,1 3,4
   of which saturates (g) 1,0 0,4
             monounsaturated (g) 2,0
0,9
  polyunsaturated (g) 4,9 2,1
  Ómega-3 (ALA) 2,3 1,0
carbohydrate (g) 57,8 24,6
    of which sugars (g) 2,4 1,0
fibre (g) 3,4 1,4
protein (g) 8,0 3,4
salt (g) 0,87
0,37
A baggie of 500g Healthy Bread Flour provides 12 portions of 54g of bread.

The alpha-linolenic acid (ALA) contributes to maintaining normal cholesterol levels in the blood.
The beneficial effect is obtained with a daily dose of 2g of ALA. This product should be consumed within a balanced and varied diet and a healthy lifestyle.